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Heart Disease Simple Natural Supplements for Cardiovascular Disease
Heart disease kills more of us than any other disease. In fact, more than all types of cancer combined. Some of the warning signs include angina, shortness of breath, edema, heart beat irregularities, fatigues, and light headedness.
But oddly enough the chances of falling victim to heart disease have a great deal to do with certain lifestyle choices we make. With that in mind implementing natural remedies for heart disease can dramatically reduce ones chances for a coronary event. More info visits our website herbalcureindia.com.
Natural Supplements for Heart Disease
Garlic
Garlic is another wonderful natural remedy to keep cholesterol and heart related problems away. It inhibits clot formation by making platelets less likely to clump, and it can help lower cholesterol levels and prevent formation of artery-clogging plaques. Garlic contains compounds which are good for digestion of lipids and heavy diets.
According to Ayurveda Garlic is extremely useful for "Vata" and "Kapha" conditions and is a miracle cure for paralysis and motor nerve disorders. Garlic should be avoided in cases of high blood pressure as it may increase "Pitta". So it is recommended only in cases of high cholesterol without blood pressure.
Ashwgandha ( Withania somnifera)
Ashwgandha is also known as "Indian Ginseng" in international herbal market. This herb has marvelous properties to alleviate stress, anxiety. It is known to possess adaptogenic properties i.e. it helps body to adapt to various stresses and cope with them. It is rejuvenates cells, relieves fatigue and gives strength to the neuromuscular system.
In Ayurveda it is used in rheumatic conditions and as a sexual stamina enhancer. It also increases the low sperm counts and is very useful in infertility. Regular use of Ashwagandha with milk is recommened in emaciation of children, protein energy malnutrition as well as insomnia in elderly due to stress and hypertension. Stress related blood pressure responds very well to Ashwagandha.
Brahmi (Indian Peenywort)
This slender, creeping plant grows commonly in localized swampy areas of Asia, Africa, and the tropics. The size of an old British colonial-period penny -- this is how it came to be known as Indian pennywort, marsh penny and water pennywort (with "wort" being the ancient Anglo-Saxon word for plant). . It is famous in western world as 'Gotu Kola'. Gotu Kola Enhances Tranquility and regulates sleep pattern.
It is a wonderful herb not only for blood pressure but also for memory weakness, lack on concentration It is regarded as one of the most spiritual and rejuvenating herbs in Ayurveda. Today, this herb has become popular to promote relaxation, cleanse the blood, enhance brain function, and for strengthening the collagen fibers of the body's connective tissues and circulatory vessels.
Aloe Vera Juice (Kumari Saar)
Aloe vera is also called "The miracle plant". It has been studied to be effective in so many illnesses. The plant has outer thick leaf and inner soft gel. Aloe gel contains active substances known as glycoproteins and polysaccharides. Glycoproteins are protein-carbohydrate compounds that speed the healing process by stopping pain and inflammation.
Polysaccharides are a type of carbohydrate that stimulates skin growth and repair. They also help control the blood sugar levels and thus very useful in treating diabetes. These substances are also thought to stimulate the immune system. Aloe vera juice lowers down cholesterol levels by acting on liver metabolism. It increases the working capacity of liver cells. In Ayurveda it is known as "Kumari". Kumari is said to possess the properties of removing endotoxins from the body.
Haritaki (Terminalia chebula)
Terminalia chebula is also commonly known as 'Harar' an age old remedy to relieve constipation. In Ayurveda, Haritaki is considered as mother of all herbs. Ayurveda considers 'Vayu' as a major culprit for hypertension. 'Haritaki' in combination with another two herbs 'Amla' and 'Bahera' makes the famous Ayurvedic preparation 'Triphala'. Triphala is best combination to get rid of hypertension, constipation and high cholesterol. Haritaki alone is very useful for lowering down blood cholesterol levels as well as controlling bouts of hypertension.
About the Author
Read more useful Home Remedies for Heart . Also know effective Benefits of Triphala and Healthy Heart Tonic
